What’s Christmas all about really?

It’s all about the vibe. ūüėČ

As the world embraces – or not – ‘christmas’, ¬†whatever you believe to any story, ¬†is actually irrelevant as the point is, to raise our vibration to attain that of joy, love & gratitude frequencies.

The ritual of gift giving, sharing & providing is a fast & sure way of getting folk to get their energy into the higher vibration of these. It can be done consciously by way of an internal emotional gear shift, such as I do to fast track into a meditative state to enable instant connection with source.

It can be done wrong too. I can recall all too clearly being dictated to exactly, and how, and with what perpendicular drape, to every strand of tinsel. ¬†There was no joy there, only a reduction to my vibration and I couldn’t wait for the ordeal to be over so I could get away. ¬†But it did look a stunning tree for the photographs to relatives overseas. ¬†Missing the point… ūüėČ

All atoms are moving right?;)

Our energy, containing and surrounding our body, moves according to that which we are feeling. Higher or lower ie at a faster or slower rate.

The vibe of gratitude is one of our highest, with hate & blame for example, among our lowest on the scale.

Forget historic stories and warring agendas of our ruling parties for now, ūüėČ Christ Emanuel aka Jesus was only ever about feeling love & joy anyway.

Society’s creativity around something we just cannot let go of, by way of commercial marketing, is because we know ‘something’ to be of value, and we contain it inside our self. It stems nowhere else that inside us.

What we do or how we occupy ourselves for this Christmas time, depends upon where we are on the globe, what we do for work & play, what beliefs we contain around this day, and all the days of our life leading up to this one. Otherwise we are exactly the same, as our needs, wants and vibrating ability of our energy! ūüėÄ

There is no judgement, there is no comparison, as there is no need. ūüėČ It still is only ever about feeling love, joy, and being in a state of gratitude, ¬†however ūüėČ doing whatever, ūüėČ where ever. ūüėČ

So please go ahead, share that love, joy & gratitude today, but stay in the energy of it for the every day ahead too. ūüôā

Blessings to all of us. ‚̧

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Our Face.

Are you just Being your face? Or are you ‘holding’ or ‘making’ a false or contrived face, to look a certain way?

I was tortured as a child to hold my face in unnatural positions, in the hope I might train myself to look more suitable to my mother’ s eyes.
With the invention of the mirror and camera, we have become increasingly more focused on how our face looks, rather than on what it shows we are feeling.

My mother made harsh critical comments about my face countless times a day. “What face are you making, now?” pestering me endlessly. I took to covering my face around her and my brother to give myself some peace, a desperate act and a natural thing that I felt to do as a child to shield myself from them. I later discovered it was the same means Joseph Merrick who had been named ‘elephant man’ had used. I gained strength and found camaraderie in learning of him.

She seemed more provoked by that thought “What face are you making under that?” then “Take it off, so I can see you face.” ¬†I saw her, you see, and my face showed her that I saw¬†her. ¬† My face showed her that I was so saddened and disappointed in her as my mother, and that I expected no sense or caring from her. ¬†Such that it was.

I was her mirror, as she really was, not as ‘she would have other’s believe’ as she had learned to do from her own solution-seeking creativity, and she couldn’t stand it. ¬†She had learned nothing of self development or of our natural healing journey, that is¬†our life, and her creativity had taken a dark turn.

But our face shows to the world what we are feeling – or even thinking – through its incredible array of nerves and muscles so that it can give us expression. And yet again, in this day and age we even paralyze these so that we can control how our face looks. I was sad, so I looked sad, and this ‘just wouldn’t do’. ūüėČ Being “god ugly” was one thing, but I had to look as though she was the perfect mother, and was even tormented by them for “looking miserable” after they had caused this natural reaction. ūüėČ

Are you just Being your face? Or are you ‘holding’ or ‘making’ a false or contrived face, to look a certain way? Do you even know how your face might look, really smiling? We exude joy and light through our eyes, more than our mouth. ūüėČ

My mother made me smile for a camera – the only time I ever smiled – yet it was her ‘approved smile’ for my face, rather than ‘me smiling’. ūüėČ My mouth had to be a certain size, with eyes that didn’t go “too Chinesey” and I was made to hold them as wide open as I could and not blink. Another torturous time sitting endlessly on a hard wooden chair, while I contorted my face into her mirror. I think she even thought she could change my face, if she had me ‘train it.’

While it is in our interest to feel we look good – as good as we can be – so we are confident to be us, it is how we are feeling that even here, is really of importance. If we look ‘good’ but feel crappy, we still don’t feel good. ūüėČ
Our face is to reflect to the outside world what is happening inside.

I am really tired of respectable or expensive clothes on unhealthy misshapen bodies, and well made up faces on people who cannot smile. I grew up knowing the truth behind such a person, and grow up I did, despite every effort against it.

I survived my childhood, and just as I would like to play some part in preventing anyone else having to go through the same, I would like to share what it is I know, about the extent denying our true selves can have on our basic species ability to behave in normal circumstances.

My ‘mother’ – in adverted commas purposely as a mother she was not – was largely a product of her stern ‘Victorian English’ upbringing and had lost all ability to feel, rendering her ‘psychopathic’ , and as my speech therapist said “the mother from hell. ” This could have been prevented.

We are here on Earth TO FEEL. We can have lovely clothes and makeup, but can we also have functioning human bodies inside them? And no matter how obsessed we may become with our appearance, we must still allow for our full feeling experience. If we do not, there will be dire consequences.on a humanity scale. It is evident already. ūüôā

 

Laugh And The World Laughs With You? :-)

More and more often when I laugh in public I hear someone say looking around “What’s funny?”

But laughter comes from inside us, and happy moments come from within.

Our laughter is dependent upon us, upon our interpretation and our receptivity to joy.  Each of these is dependent in turn,  on how much we keep ourselves a free channel, clear of old energetic debris that weighs us down.

The more healed we are of old issues, the lighter our vibe and the greater our ease at laughter.

The more pain and suffering we hold and release, the bigger our container for joy becomes.

And all suffering currently on this planet, if manoeuvred wisely, is enormous joy in the waiting. ūüôā

Feelings : From Our Subconscious Self to our Conscious Self

Feelings are ours to use ūüôā from our subconscious Self, to our conscious Self.
They are not there to be disguised or ignored or distracted from or tricked into changing into another feeling. ūüėČ ¬†They are to experience, release and learn from.

Historic Britain had no understanding of ourselves and this included the point and purpose of feelings. They were something that only ‘got in the way’ and Britain’s style historically was always to ignore, ridicule, demean or outlaw something it was ignorant of. Consequently, in our societies, we are still behind even ancient other cultures when it comes to knowledge of our feelings.

I process my feelings with interest. I make a conscious decision to observe them, from a place of contentment. I exhaust them of everything I can learn before they leave me. Or, before I consciously negotiate their leaving me.

I am not a prisoner of them, or at their will, but I will always take heed of them. I accept them for what they are and I work with them, creating time and opportunity to reconnect into them when it is convenient for me to do so.

Ignoring this crucial information we are sending to ourselves with purpose, leads to illness. prevents growth. and prevents our experiencing a better life.
There is no such thing as an irrelevant feeling.

As I was born into a place of constant additional suffering, I am very experienced at management of feelings as I have had no other choice but to learn how to master them.
As we are energy, the cause of our feelings is named really well for they are, ‘energy in motion’ = ’emotion’.

Always allow your energy to flow…you are like the basket ball that can never touch the ground if you are still.
You must keep your energy moving, if you want to play this game of life – by the rules of our design – and play it well! ūüôā

The common question : “How Are You?” Is it working for us?

It doesn’t make sense for a start!¬†: )¬†I consider it is a major language error, given the extent of its use, the reason for language, and for what is attainable by us.¬†¬† This is a thorough exam,¬†with alternative suggestions!

It is¬† a question, that¬†reduces¬† or completely separates us,¬†from a state of ‘connection with all that is’.¬†¬†¬† It does not encourage, assist or enhance personal growth at all.¬†

It accurately could be called ‘the question of the unconscious’! ¬† It is used as a learned enquiry into someone’s health, but really it is a demand.¬†¬† It is telling someone what to say next, to explain themselves to you, and directing their consciousness on what to think.

What a developed consciousness feels is a ‘oneness’ with all other matter, and a lack of a vibrational ‘end’ between oneself and anything else, as everything that exists is vibrating.

In this state of oneness everything is felt, you are part of the ‘all’ of matter, and there is no ‘separate’ in existence for you at all.¬†

It is not possible in this state of heightened awareness – that is attainable by all – to decipher “How you are?”¬†¬†as in this context, this question loses all relevance, and doesn’t even apply.¬†

¬†This¬†state of ‘oneness’¬†is also where all senses and pleasures are heightened¬†andwhere¬†blissfulness is the reliable norm, so it is not something that you want to leave in a hurry……if at all.

To Be in the Present Moment is not a place from which it is possible to consider the question How Are You?

It may seem or feel like you are doing a kind and considerate thing  Рas it is what you have been taught. 

But, to be reduced to need to explain yourself at speed in a grocery queue, to someone you do not know and may never see again, with a long line of people behind you??!    This does not validate you, or  your feelings! : )

To answer it truthfully and meaningfully does not fit this setting at all.   Imagine

“Thank you for asking, I am feeling hurried at the moment when I would really love to feel in¬†a blissful state of oneness with the people in this queue;)” Or “Thank you, I am not feeling like I would most want to be feeling as I have a problem with the neighbours, so it is not as restful for me at home as I would like.¬† Frank was made redundant at work so finances are a bit of a struggle and Louise needs more textbooks for the seminar special study course which is causing us challenges..¬† how are you?”¬†¬† You can see the shop worker’s eyebrows raising as really they have just been told to ask you as part of the continued misunderstanding of the appropriatness of the question to us.¬† Really they are just wanting to do their job, and wish you would finish so they can serve the next person, or get their lunch break!!

What about ¬†just a change of a couple of words to make a non question:¬† “I hope you are well!”¬† Can you feel the difference?

It would be easier all round to give one another a greeting that fit the situation, than to ask them How Are You?

I go as far as say it is detrimental to a developing  consciousness, to be asking this regularly, and counter-productive to an attainment of a better understanding of life, what you are, and of the way your human life works.  All of these are a natural result of being in the present moment.

The state of attainment of serenity and bliss from feeling a ‘oneness’ with ‘all that is’ is the natural state for us.¬† This is simply the result for us when we learn to ‘drive’ ourselves, or how to Be ourselves.

Historically , I believe it is a question that began from ignorance,(ignorance;without knowledge) within developing society.

I believe it increased in popularity, with the increase in¬†a ‘class’ structure, and when being able to¬†‘question’ someone at all, was a distinction of where you fit in the ‘ranks’ and how many subordinates (those beneath you)¬†you had.¬†

Do not question me!” “Who do you think you are to question me?!”¬† ¬†were methods of control used, and who you could, and could not question, a mark of social rank.¬†¬† To be able to ask questions freely of those in your rank/class – without reprimand – would have felt acceptable, camaraderic and even bonding experiences.

Let’s break it down:

“How”¬†¬†¬† Few fully understand what they are, so that alone is enough to make imagining¬†‘how’¬† impossible.;)¬† ‘How’ is to explain oneself, and to answer that literally, would be to explain the entire process of you manifesting in the physical and I haven’t been able to do that in one blog yet…;)

“are”¬†¬†¬†¬† The verb “to be”.¬†¬† ‘Being’ requires knowledge of what one is, in order they might¬† Be it, so ‘same as above’;)

“you”¬†¬†¬† Again requiring knowledge of what one is, knowing what is the ‘you’ or ‘me’, and what separates us. Also what joins us, and¬†knowledge of when we are separate, and when are we one again.

The answer to this is a long explanation, and not in any way, shape, or form, ‘a greeting’.¬† It is a philosophical request, of a very personal nature, literally meaning ‘how did you manifest into this time and space to be before me’.

Do you really mean to ask this?  Do you want really to be questioning anyone when you meet or greet them?  What about a return to a real greeting of a gift of energy?  In most other languages greetings continue to be used.

In Australia I find “How are ya?”or “How ya going?” ¬†has all but replaced a greeting of any kind.¬†

The “good day/morning/evening” was considered too British and a desire to be more relaxed and casual caused it to be dropped, and to keep just the second part – the enquiry into someone’s wellbeing.¬† Energetically though, this removed the greeting altogether.

So ‘How are you?’¬† is not really a greeting at all, but an enquiry.¬†

I best describe it as ‘a demand’¬†or a request to¬†‘explain yourself” to whoever wants to know!¬†

Suddenly you are expected to give them your full attention, and to have them direct your consciousness to wherever they direct it, like it is a piece of toffee on their stick.;)

Or, that your vastness, memory files, and complete storage of all that you are in your life so far, is no more than a magazine to be flicked through at their leisure!;)

It was never an appropriate enquiry, more an attempt as ‘seeming to care’ as it became more popularized and commercialized.¬†¬† With loved ones, it still remains appropriate when time and setting allow for truth.

In Australia, common responses to it are ‘”Good.” ; “Good, howsyerself¬†Good?” and “S’all Good” (It is¬†all good).¬†

Considering a large % of the population is on medication for depression but still responds “Good”, demonstrates¬† that this verbal expression stays at the ”mind level’ rather than being a truth.¬†

It is not helpful to a situation of deteriorating/declining happiness to make irrelevant the very creative building blocks that words are, for us, when used as they are intended.

I also feel it is unkind, to use this enquiry so freely in an impersonal, commercial setting. 

There are people commonly now, who are dealing with bad feelings, and coping well, and to have their consciousness brought back suddenly without their choosing, to be reminded that prehaps they are not really the happiest at the moment, but not wanting anyone to know, or not wanting to feel it again for themselves Рonly leads to further disconnection from their own truth, and thus widens the gap from themselves and the chance to heal it.

Not using words in truth, maintains the status quo, contributes to it, assists your slide downhill, and definitely does nothing to assist it.;)

When words are said from the mind only – ¬†as in mind, mouth, mind, mouth, mind, mouth’¬† – at no time, does it ever touch or connect with our true self.¬†

As an energy being, our centre, is located in our heart chakra, and is positioned approximately at the bottom of our ‘sternum’ – end of mid ribcage, for us.

It is the centre, as the chakra above our heads Рthat can not be seen by most human eyes Р is included, in this division.

When someone slows down their answer, taking a breath,  energetically their own consciousness includes the lower chakras. 

When someone answers more slowly, on their breath,¬†the rest of theirself – without any knowledge of them/their names/the point , needing to be brought to conscious awareness, of the vessel of the forthcoming phrase. – automatically is connected and ‘driven’ right!

A variation of “How is your day?” understandably may have seemed to have been a correction of kinds, to a more caring, more modern approach, a ‘bigger ask’ even.¬† It does exactly the same removal from ‘the moment’ as the original.¬†

To leave the moment – where a developed consciousness is – to assess the entire day, though you are still in it, is not actually something that a human being need be doing, is not something that is healthy for a human being to be doing, and I am sure it is not even a natural human behaviour at all!

It is most likely a ‘construct’,¬†imagined behaviour or ‘culture created from a loungeroom’¬† which is what ¬†I began to call such behaviours some years ago.;))

I like to be in a nonthinking¬†or Zen state whenever I can, as LIFE IS INCREDIBLE like that.¬† It is like being on the best drug without any side effects.¬† Colours are brighter, everything comes so close to my eyes it is like I can touch things that are miles away….all senses are heightened to the max.

Sharing ‘what is brought to mind’ from a zen or non-thinking state is completely possible, but accessing information, requires we turn the mind on, and this is what is necessary to answer a question.¬† The mind is ‘activated’ or turned ‘on’ ,when we need to access information, from ‘storage’ within us.

When I hear “how are ya?”¬† I interpret it within, as a greeting, and I lead or respond with a good morning/afternoon/evening or hello/heh etc.¬†

Greetings as understood as a gift of energy are wonderful.  Why do we wanting to make demands of one another?  Greeting with a gift rather than a demand/drain/requirement of energy, then allows for a restful sharing of what comes to mind for any or either or no one.

It begins a more natural way of relating.

It encourages a natural ‘bringing to mind’ from another’s sharing, that their presence enables you to experience.¬† You are given opportunity to express this natural verbal sharing, thus creating your reality, as the mirrors for this that you are for oneanother.

I guarantee that you will receive what is uppermost in this other person to share with you, specifically.¬† If they need to share ‘how they are doing with something’ you will hear it! : )

Gifts of energy greetings¬† come naturally when we meet friends, lovers. partners and kin, as we have an interest in keeping them vibrationally¬†‘up’ as that strengthens them and us.¬† We are strong when they are strong and well.¬† It is easier to see the relation that we have to oneanothers vibration when we break it done like this.

¬†¬†So, you are meeting another human/energy being in the street.¬† The following are examples of ‘greetings’ that are gifts of energy.¬†

The experience becomes a mutually energizing exchange this way.  None are questions, demands, or reducers of energy.

Try following this method, and notice the changes in your own energy and feelings of those you meet. 

¬†Smile – the face shows it sees a delight (an ‘energy raiser’)¬† Nod your head perhaps, what else happens to your body as your energy moves?¬† Speak what comes to mind for you – a ‘sharing’ – from the presence/energy of this being/other.

¬†Remember to breathe down inside your solar plexus/diaphragm prior to speech, to assist you in connecting with yourself and what is true for you at that time¬†– otherwise called ‘your Truth”.

Examples of greetings using the English language follow, but if your own comes to you, it does so for a reason.  These are only to give you an idea :

 A joyous day to you Madam!  ; A glorious day to you Sir! ; Good morning/afternoon/evening!  ;   Hello! ;   Hey! ;    Good to see you! ;  You look lovely this sunny morning! ;   Wow you look great! ;    I am so glad to see you! ;  Lovely to see you! ;   Gorgeous day! ;   Meeting you always makes me smile! ;  You put a smile on my face! ;   I feel great to see you! ;   A sunny day to you whatever the weather! ; Feels good to see you! ;   It feels great to be in your energy again! *;   I feel good when I feel you! ;   It feels great to be around you/near you! ;   Heh, here we are again! ;   We are together again! ;  Great to be back in your energy *! ;   Great to reconnect (with you)!*;   This feel great! ;   Wonderful to be with you! ;   etc 

(* personal favourites)

Then¬†share what comes to mind, if something does.¬† Do not feel the need to ‘talk for the sake of talking’ as this is belittling in the extreme, to¬†what it is that you are. Try “I feel to share…”

1. Two energy beings (human beings) meet in the street, they make vibrational demands on oneanother’s time and energy, then part.

2. Two energy beings (human beings) meet in the street, they strengthen one another form their meeting.

Which do you do?  Which is it going to be? : )

I would love to hear any feedback to any changes you notice!  : ) 

What happens when we cry? / What’s crying about?

  • why humans cry
  • how it occurs
  • how I know

My father left me in the ‘crying room’ of a British childcare facility,¬†saying to me in¬†a¬†voice with a strong Hungarian accent, and¬†a¬†gentle tone¬†“do not¬†cry my darling girl¬†or I¬†will cry”.

I was left on a low wooden frame bed, maybe half a foot from the floor, that just had hessian stretched over it.   They were lined up in rows, and the window had more hessian cloth over it to keep the room dark.  There was nothing else in it.

There was nothing else to do except to lie on the bed and cry.¬† The door was ajar and you were only able to leave if you would not cry.¬† If you ‘wanted’ to cry you had to return to the room.¬† I can recall feeling good about myself when I hadn’t needed to return to it for a while.

Some of us were very small.¬† So small, that we had to also wash and dry¬†our knees from crawling, in addition to our hands, before we got a meal.¬† I can recall my parents arguing over my placement there, and it ending with my mother’s instruction to my father in a¬†harsh, ordering, conclusive¬†tone, “she will get used to it.¬†”

The purpose of our tears are to cool the face, keep our internal temperature down, diffuse our energy and to protect precious organs from overheating/over stressing.   Internal energy rises in us, in order to leave us via expression from our mouths.  Our chi/ki/prana/subtle or inner energy carries with it, the frequencies of our distressful feeling.

When energy is strong enough/’loaded’/ ‘heated’/’emotive’, ¬†as to rise quickly or forcefully into our head, our body’s reaction is to protect our precious head extremity from over heating, or becoming over laden with energy.

Our head contains our vulnerable¬†eyes and¬†brain, and our¬†design assists in preventing rising temperatures, and in neutralising the effect of energy building up, so the energy is released in the form of sound frequencies that can accompany the tears in the form of ‘sobbing’.

How perfect that our energy at its¬†most intense, needs to pass through a fixture that has available to it, fluid to keep the eyes clean.¬† This fluid – contained in ‘tear ducts’, are our eyes’ first defence against foreign particles that may come into contact with the outer eye.¬† We naturally weep and the foreign particle is carried out from obstructing our view, to a corner of our eye for easier removal, if not flushed from the eye completely.

These tear-ducts serve a dual purpose and are activated when we need to release energy at the intensity that may be problematic for any of the rest of our being/body/self.   Our breathing can get heaved, we can get discomfort in our diaphragm, we can get aching  jaws or a headache from a frowned forehead. It is important that we have a way or protect our eyes and by crying we also assist energetic release from us, to cool down what we exacerbate from our moving energy.

The sound that we release when we cry, is in itself, is a vital release of energy that we no longer need, or want to contain, within our being. Screaming and laughing are included in this and I go into these in another writing.  The heaving, or spasming that happens over our rib-cage, enables stuck grief from past hurts to dislodge and to join the rest of the grief energy as it is released form you.

My experiences with crying continued as I was encouraged by¬†my mother to do more of it.¬† “Go to your room and have a good cry about it”¬† she would say with a disturbing smile. ¬† Or “go and have a good blubber about it”,¬† blubber¬†being a derogatory¬†English word referring to crying that I had heard my grandfather use before her.

I grew to enjoy my crying time – well, it’s all relative isn’t it;)- or at least the way I felt when I did it.¬† It was¬†the¬†only time I felt creatively free to express myself completely.¬† There was no one¬†standing over me ordering me how to do it, what position to be in, or how to sound.¬† There was no one berating me for not being able to it “right” or “normally”, or “as was ordered”.¬†¬† This was extremely refreshing for me.

It was the time I felt the most relaxed in the family home.  I was usually left undisturbed, so felt safer then, and what had happened to cause my crying usually meant I was going to be unhurt for while.  It was now up to me to make myself feel better.  And, this is precisely what crying enables us.  It also allows us to shape our emotional body, which in turn affects our receptivity, and our reaction to, our surroundings.

Some countries have always accepted emotional expression as a natural part of being us.  Wailing or loud grief sounds are expected in some cultures and language groups, to mourn a passing of  a loved one for example.

It has been traditionally a very English habit to keep “stiff upper lip” or not to express what we are naturally feeling.¬† Non recognition of our feelings is an enormous contributing cause of our global health crisis, and the English speaking population was notoriously very unhealthy historically.

It became very ‘proper’ in the English speaking world at one time, to not resemble anything natural, and to ‘behave in appropriate particular predetermined¬†ways’ rather than to react naturally to something.¬†¬† This was refered to as ‘good manners’ and ‘to show good breeding’, also ‘gentleman’ and ‘lady’ behaviour.

Being polite and courteous is one thing, and these are a natural part of showing respect, that is a quintessentially human need, but to contort natural behaviours so that they are set or rehearsed, and disconnected from any present stimuli, is ridiculous to say the least!

As I became skilled at crying, screaming it out, allowing as much frustration and pain to leave in every heave, in time, even my crying was taken from me, with a mean toned order to¬†“stop your crying….the neighbours will hear you.”

Not being allowed to cry, then led to ‘depression’ or a feeling of complete disconnected numbness,¬†as I literally became smothered or had all my vitality suffocated, by my own unexpressed ‘suffering’ energy.¬† Crying is a natural and healthy human reaction to stimuli, and we have no reason to feel uncomfortable if we understand it’s benefits and purpose.

I had discovered that sometimes sounds would just want to come out without tears when I was crying, sounds that I was not consciously shaping or¬†‘making’, but were just coming out of me.¬† Sounds that I did not even know was possible to make.

I was not allowed to make these either after a while and¬†would receive a “Stop that noise, what’s wrong with you now child?¬† But I had experienced them, as a completely natural, spontaneous event.

I gave a sound healing demonstration at the Woodford Folk Festival, Sunshine Coast Hinterland, Australia, and in Inspiral Lounge, Camden Town, London, and for each of these times I went into detail specifically how my experiences of crying, had led to my knowledge of sound release.   And particularly of the benefits of allowing whatever sounds to leave us, that need to at the time, without any judgement of ours imposed upon them or our release process.

When we cry, we do not usually monitor ourselves critically like we may do when we sing or speak – so it really can be the only time we allow unconscious control of sound to emerge from us.¬† I doubt there has been a time when you have gone¬†“Oh…that wasn’t a very good sounding cry!”¬†¬† We tend to ‘let go’ and to allow whatever sound, that¬†wants to come out of us, to come.¬† This is also precisely the sound that needs to leave us to bring about the most healing!

If only we would ‘let go’ more, in all aspects of life!

Stimuli, response.  Stimuli, response.  Stimuli, response.

Trust that your being gives you the response that you require for energetic maintenance. 

We, as human beings, are a naturally occurring organism, with natural needs.

Stimuli, cry.  Stimuli, laugh.  Stimuli, make love.  Stimuli, response. : )

Holding Bad Feelings That Are Spoiling Your Enjoyment Of Life? Tips To Let Them Go!

  • managing our feelings
  • how and why our feelings affect us
  • what we can do to improve how we feel

Some folk wear bad feelings like they are their favourite coat;)¬† Or have them held tightly around them constantly¬†like a doona/duvet so¬†they are unable to freshly enjoy anything….

Hey I love this “get the attitude of gratitude!” or “the gratitude attitude!”¬† I saw the two words together on¬†a video and I had never noticed how similar they are.¬† I think we can really popularize that – sounds kinda cool! ¬† Or just “the attitude;)” when folk ‘get it”;)

Joy and gratitude are our natural state.  It is completely irrelevant how much healing we still feel we need to do, at any stage of our life, by however horrific an incident!

We are not the same thing as our feelings at all, yet too many of us are holding a bad feeling around ourselves like it is our doona/duvet, or wearing it everywhere like our favourite clothing.  Why?  No one has explained feeling management most likely.

People only ‘have problems’ because they are carrying them around with them the whole time.¬† We don’t need to do this.¬† We can leave them at home/the office/the garage til we’ve dealt with them, can’t we?

Feelings are ours to give us information.  What am I feeling at this time?  Oh ok.  What do I need to do?  Right. Thanks.

Then, let it go.  Returning to a gratitude state, where joy,wonder and delight are easy to experience.  Where sparking an interest in something is not a chore, but a regularly occurring occasion.

Our feelings reside as part of our energy being – in one of the outer energetic fields that surround our physical body.¬† When you are done ‘reading’ the feeling that is uppermost for you at that time, visualize it returning to an outer state of you, perhaps a¬†couple of¬†metres outside of you.¬†

It will sit in an invisible cloud on all sides of you, until it does not need to give you any further information, or until you clear it, if it holds for you unresolved¬† issues.¬† It is called our ’emotional body’.

It is completely separate from you.  It is for you.   You are its manager/mistress.  You do not need to be in consultation with it continuously.  Your job is to keep yourself in a self loving state of health and happiness. 

Balance between joyful episodes, achievement episodes, and time spent reading feelings and thoughts will do this.To spend all your time with your feelings, has you neglect other areas of self.

As joy is our natural state, and as the universe does not do ‘spaces’ , it is guaranteed that any bad, miserable, depressive, hurt,¬†or fearful feelings you¬†had stuck, will¬†be replaced with joy/light!¬† I am able to feel/see it happen.

It is a given.  There is nothing you can do to stop it occurring!   Light will take the place of the dark.  The joy registers universally as white light frequencies, the misery as non light.  Get it?  So doo-oo-oo it!;)        :  )

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