“A good laugh and a long sleep are the best cures in the doctor’s book.”
~ Irish Proverb.
I love this! Here is basic true human wisdom speaking of JOY again! Eat, sleep, work, play – gives us all we need. Play and pleasuring are serious requirements. 😉
Give yourself a dose of joy, as efficiently as you have a meal or a rest. Find what it is for you, find as many as you want. 🙂
Joy is essential as it refreshes us and energies us. It is a feeling that lifts us and lightens us inside, and we operate at our best and most efficient as an organism, in this state.
It is a feeling that requires no effort, gives us only energetic gain, and we experience it from whatever delights us personally. This could be from any pleasant activity or from something simply perceived or observed that…
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