Take time each day to feel as FRESH, AWAKE and ALIVE as if YOU JUST ARRIVED ON THE PLANET in your adult form. This is how you are designed to feel.
Get used to how this feels, so you can access it every day when ever you need a reminder.
If you do not feel this way – why? What unprocessed issues are you lugging around…or holding close to you like it’s your favorite coat? It’s done with, LET IT GO! : )