Have you ever had a thought that keeps coming to you, that you do not put there?
Have you ever had something surprising enter your thought space, that has nothing to do with what you are doing?
Have you ever had a very upsetting memory enter your thought space after a period of fun, joy or sexual release?
I am guessing you are aware of this occurring, in what would be the space between the thoughts of your own choosing.
What is fabulous about the human body – one of a multitude – is the automatic tendency toward healing and these thoughts are coming to you with this purpose.
You are ready to deal with the issue related to the thoughts, to process through and feel the feelings, in order that they are then released from your body and being. As you are a continuing flow and movement of energy, as soon as there is opportunity for further release and growth within you, this happens automatically.
Take some contemplative time to ask yourself what you need to learn from the thought.
1. What is it telling you. What are you telling you?
2.What message does it bring?
3.What action is required to be taken?
4. Is there anything else you need to know from it?
Then that’s it! Be done with it! Over! Gone!
It is as though you are a vessel with an opening to release what it is that does not serve you any more, feelings that you once had, aggravation that you once experienced. It rises to the top of this vessel in order that it may spill over the side, just coming to your awareness when it reaches the top, so that you may facilitate its efficient removal.
It comes and it comes, and greater joy may allow more of it. When it is stuck or unexpressed for too long we are ‘depressed’. It is a life long responsibility for us to maintain ourselves in energetic health, just as we know we will be sick if we stop excreting from our physical vessel, our digestive tract.
Waste product = what doesn’t serve us anymore and would benefit us to leave = human waste as feces = human waste as old stuck emotion.
Our energetic presence has been misunderstood and unrecognized historically, as it was not able to be observed with the human eye. Fortunately there are wondrous techniques available now to assist the removal of this energy (also correctly named: stuck emotion, hurtful feeling, nasty association, emotional pain or agony).
Tapping or Emotional Freeing Techniques work at physically stimulating energy points, sound releasing is a fave of mine, where you release the sound of your energy on the exhale of your breath and there is just venturing into it, allowing yourself to feel it through. Give yourself a time limit, then a reward! You can come back to it at any time. You are then being the manager/mistress of your cells as you are meant to be.
Sexual energy use and the pleasure that creates vibrating throughout the body is an exceptional means to dislodge stuck energies, and quite the purpose! I dedicate entire blogs to this, as there is so much more that needs to be shared regarding our sexuality.
For me, I just allow time to do my energetic ‘housekeeping’ and auric cleaning. At the moment I am needing to allow to leave me, energy from being pushed down stairs countless times as a child. There was at no time that I was able to release this from me before, or at the time I was living in such danger, and it is ripe to leave me this week especially.
I have never had so many thoughts or memories of all the stair case falling enter my thought space before! All it takes is for me to lower my head a distance, and my cellular memory is providing me with the association, when I was in that position, of what I needed to do quickly as I prepared myself to fall. I am very pleased to be able to release it now. I understand completely that my being is able to allow this to leave me now.
I have become very familiar with the process, I do not have any judgement of it as it leaves me, and I look forward to how I feel afterward. I can feel an internal lightening, and I can feel joy take the place of the eager to be discarded or released, stuck, old, used, irrelevant, hanging about, passe, unwanted, unneeded….get it?;))…energy, in the form of emotion.
It is not scary. It is you, or rather, for your instruction.
It is you wanting you to let it go. It is you telling you it is strong enough, and completely ready, to do what must be done for it to go. It is an act of self love, to give yourself the time and energy to release it, so that you can reap the rewards of the stuck energy being gone. The more you have suffered, the more space inside you have created to receive as joy! x : )