- In brief, our main responsibilities while we are in flesh!
First lets understand that we are soul incarnate in flesh/ physical body, here, for the duration that our body can hold up and contain our activities, before it tires out and must cease.
We have responsibility to our:
1. respiratory system
2. digestive system
and women have in addition:
3. bleeding system.
When we get these right, the rest of the body pretty much takes care of itself. Really.
All we need to do is breathe clean air, and to feed and water ourselves, with ample clean water, and small nutritious meals. Making that which is nutritious, palatable, or delicious! (This is why we have the abilities we do: the hands with opposable thumbs; the taste sensory equipment; the large brain and potential intellectual capacity; the harvesting, farming skills, confidence with fire use for cooking to assist digestion etc).
We need to be looking after our body like it was our favourite pet.;) Taking care of it, providing it with the nutrients our cells require for functioning, so that it can get us about.
If you are in the form of woman, what has been termed ‘honouring your bleeding’, will insure you avoid cramps and other complications. This is a system that is also in operation 24/7, not just a few days to a week per month. It requires differing amounts of our energy throughout the month, and we are different chemically, each day, as our ‘cycle’ progresses within us.
With food preparation, our creativity has got so out of hand;) -excuse the pun but I couldn’t resist. There is so much out there these days that I just call “food products”. Items made from food. Arguably these products are now more suitably called ‘art’, as they are far removed from something I would consider to be a food.
I can enjoy looking at them in windows, I can admire the human creativity, the colours, aromas and craftsmanship, but I would not eat them. I get no desire at all to put them inside me, to clog up intestines!
I go into our food needs further and expand on these basics in other writings. Beginning at the beginning of our being, is required, so we can be reminded of our requirements, and of all our skills and attributes!